Apple Raisin Chicken Salad
This light and easy chicken salad uses light mayo to cut calories and fat, then gets a sweet-crunchy boost from raisins and celery. It's served on thin apple slices instead of bread which makes for a refreshing low-carb, low-fat option. It's great for a quick lunch or snack - satisfying and fulfilling without the heaviness.
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Servings: 2 servings
Calories: 252kcal
Ingredients
- 12.5 oz canned chicken breast in water, drained *7 oz drained
- 1/4 cup Duke's Light Mayo
- 1 green onion sliced
- 1 small celery stalk diced
- dash salt
- dash pepper
- 1 Tbsp golden raisins
- 1 small apple sliced into rounds
Instructions
- In a bowl, add in the drained chicken, mayo, green onion, celery, salt, pepper and raisins.12.5 oz canned chicken breast in water, drained, 1/4 cup Duke's Light Mayo, dash salt, dash pepper, 1 Tbsp golden raisins, 1 small celery stalk
- Stir to combine.
- Slice a small apple into rounds. *You should be able to get 6 or 7 rounds
- Add some of the chicken salad to the top of each apple round and enjoy!
Nutrition
Serving: 1g | Calories: 252kcal | Carbohydrates: 14.4g | Protein: 23.2g | Fat: 11.9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Cholesterol: 98.8mg | Fiber: 1.4g | Sugar: 9.5g
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