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–+ servings
kristyslifestyle

Chopped Italian Cottage Cheese Flatbread Wrap

Low carb cottage cheese flatbread loaded with classic Italian sub flavors: salami, ham, pepperoni, provolone, tomato, oil & vinegar. High protein & guilt free.
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Servings: 1
Course: lunch
Cuisine: American
Calories: 348
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 Cottage Cheese Flatbread
  • 1/3 cup lettuce
  • 1 slice sandwich pepperoni
  • 1 slice hard salami
  • 1/2 slice off the bone ham
  • 1 slice tomato
  • 1/2 tsp avocado oil
  • 1/2 tsp apple cider vinegar
  • 1 dash salt
  • 1 dash black pepper

Method
 

  1. Prepare the Cottage Cheese Flatbread as directed.
    1 Cottage Cheese Flatbread
  2. When the flatbread is just about finished, begin making the filling by laying the lettuce, meats and tomato on a cutting board and chopping it up into small pieces.
    1/3 cup lettuce, 1 slice sandwich pepperoni, 1 slice hard salami, 1/2 slice off the bone ham, 1 slice tomato
  3. Add on the oil, vinegar and seasonings and stir to combine.
    1/2 tsp avocado oil, 1/2 tsp apple cider vinegar, 1 dash salt, 1 dash black pepper
  4. Remove the flatbread from the oven and let it cool for a few minutes.
  5. Add the meat mixture to half of the wrap and then roll it up gently.
  6. Cut in half and enjoy!

Nutrition

Serving: 1gCalories: 348kcalCarbohydrates: 5gProtein: 35gFat: 22gFiber: 1gSugar: 4g

Notes

*Nutrition facts are gathered by scanning food labels and using online calculators. They are accurate to the best of my knowledge. Nutrition facts may vary according to different name brands. I encourage you to calculate them on your own as well.

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