Chopped Italian Cottage Cheese Flatbread Wrap

Chopped Italian Cottage Cheese Flatbread Wrap

Low carb cottage cheese flatbread loaded with classic Italian sub flavors: salami, ham, pepperoni, provolone, tomato, oil & vinegar. High protein & guilt free.
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Course: lunch
Cuisine: American
Keyword: cottage cheese, flatbread, high protein, Italian sub, keto, low carb, wrap
Servings: 1
Calories: 348kcal
Author: kristyslifestyle

Ingredients

  • 1 Cottage Cheese Flatbread
  • 1/3 cup lettuce
  • 1 slice sandwich pepperoni
  • 1 slice hard salami
  • 1/2 slice off the bone ham
  • 1 slice tomato
  • 1/2 tsp avocado oil
  • 1/2 tsp apple cider vinegar
  • 1 dash salt
  • 1 dash black pepper

Instructions

  • Prepare the Cottage Cheese Flatbread as directed.
    1 Cottage Cheese Flatbread
  • When the flatbread is just about finished, begin making the filling by laying the lettuce, meats and tomato on a cutting board and chopping it up into small pieces.
    1/3 cup lettuce, 1 slice sandwich pepperoni, 1 slice hard salami, 1/2 slice off the bone ham, 1 slice tomato
  • Add on the oil, vinegar and seasonings and stir to combine.
    1/2 tsp avocado oil, 1/2 tsp apple cider vinegar, 1 dash salt, 1 dash black pepper
  • Remove the flatbread from the oven and let it cool for a few minutes.
  • Add the meat mixture to half of the wrap and then roll it up gently.
  • Cut in half and enjoy!

Notes

*Nutrition facts are gathered by scanning food labels and using online calculators. They are accurate to the best of my knowledge. Nutrition facts may vary according to different name brands. I encourage you to calculate them on your own as well.

Nutrition

Serving: 1g | Calories: 348kcal | Carbohydrates: 5g | Protein: 35g | Fat: 22g | Fiber: 1g | Sugar: 4g

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