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–+ servings

Zero Carb Chips

These crispy, crunchy chips need only 2 ingredients and 15 minutes of your time! Perfect for scooping salsa at a Mexican restaurant without the carb load of tortilla chips.
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Prep Time: 2 minutes
Cook Time: 13 minutes
Total Time: 15 minutes
Servings: 12 chips
Calories: 58kcal
Author: kristyslifestyle

Ingredients

  • 12 tsp liquid egg whites
  • 1 Tbsp freshly grated parmesan cheese

Instructions

  • Preheat oven to 375.
  • Pour 1 tsp of egg whites into each cup of a silicone muffin pan. *If you use anything other than silicone, grease the pan first.
  • Sprinkle the parmesan cheese onto each one.
  • Bake for about 13 minutes or until they are slightly browned and crispy.

Notes

*Nutrition facts are gathered by scanning food labels and using online calculators. They are accurate to the best of my knowledge. Nutrition facts may vary according to different name brands. I encourage you to calculate them on your own as well. All temps are in fahrenheit.

Nutrition

Serving: 12g | Calories: 58kcal | Protein: 9g | Fat: 2g
Loved this recipe?Check out @kristyslifestyle for more!
Course: Snack
Cuisine: American