This quick chicken salad is packed with protein, low in carbs and perfect for keto! It’s made with just 5 ingredients and ready in minutes. I ate this all the time while losing 60 lbs. It’s simple yet satisfying.
Why You Should Make This
- Just 5 Simple Ingredients: It’s budget friendly with just 5 ingredients, most of which you probably already have in your pantry.
- Ready in minutes: Just mix and eat! Perfect for meal prep or days when you don’t feel like cooking.
- Low Carb & Keto Friendly: A smarter take on traditional chicken salad. Satisfying without the carb crash.
Ingredients
- 12.5 oz canned chicken breast in water, drained *7 oz drained
- 1 Tbsp Duke’s Light Mayo
- 1 Tbsp dill relish
- 2 Tsp Dijon mustard
- black pepper to taste
Directions:
- Drain the chicken.
2. Mix all ingredients together in a bowl and enjoy!
*I like to add a lot of pepper to mine! I eat this with cucumbers, celery or low carb crackers.
Watch Me Make This Recipe ↓
Easy High Protein Chicken Salad
This quick chicken salad is packed with protein, low in carbs and perfect for keto! It's made with just 5 ingredients and ready in minutes. I ate this all the time while losing 60 lbs. It's simple yet satisfying.
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Servings: 2
Calories: 160kcal
Ingredients
- 12.5 oz can of chunk chicken breast in water drained
- 1 Tbsp mayo
- 1 Tbsp dill relish
- 2 tsp Dijon mustard
- black pepper to taste
Instructions
- Drain the can of chicken.
- Mix all of the ingredients in a bowl and enjoy!
Notes
* Nutrition facts are gathered by scanning food labels and using online calculators. They are accurate to the best of my knowledge. Nutrition facts may vary according to different name brands. I encourage you to calculate them on your own as well.
Nutrition
Serving: 1g | Calories: 160kcal | Protein: 23g | Fat: 8g
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