Published by: Kristy Hawk
Tender roasted spaghetti squash tossed in a creamy garlic herb Boursin cheese, juicy garden cherry tomatoes and fresh basil. A simple, flavorful low carb dish that’s comforting and full of fresh summer vibes.
This recipe is bursting with flavor and feels indulgent, yet light.

Benefits of Spaghetti Squash
- Low in carbs, high in fiber and packed with vitamins A, C and B6
- Gluten free
- Hydrating and full of antioxidants that support your immune system
Why Use Boursin Cheese?
Boursin cheese is a soft, creamy French cheese. It’s rich, tangy and melts into the warm spaghetti squash, coating every strand with its garlic-herb flavor. It’s what makes this dish taste so indulgent.
Ingredients
- 1/2 of a spaghetti squash
- avocado oil spray
- salt, pepper & garlic powder to taste
- 9 cherry tomatoes
- 3 Tbsp garlic-herb Boursin cheese
- 2 Tbsp fresh basil, thinly sliced
Directions
Preheat oven to 400 degrees.
Cut the squash in half lengthwise and then scoop out the inside. *Save the other half for another day.


Spritz it with avocado oil spray and season with salt, pepper and garlic powder.


Place it upside down on a parchment lined baking sheet and bake for 25 minutes.

Remove from oven and shred the insides using two forks.

Add the cheese & tomatoes and then bake for another 15 minutes.


Remove from the oven, sprinkle on the fresh basil and then use a fork to carefully mash the tomatoes and mix everything together.



Garlic Herb Boursin & Tomato Spaghetti Squash
Ingredients
- 1/2 of a spaghetti squash
- avocado oil spray
- dash of salt
- dash of pepper
- dash of garlic powder
- 9 cherry tomatoes
- 3 Tbsp garlic herb Boursin cheese
- 2 Tbsp fresh basil, thinly sliced
Instructions
- Preheat oven to 400 degrees.
- Cut the squash in half lengthwise and then scoop out & discard the guts & seeds. *Save the other half for another day.1/2 of a spaghetti squash
- Spritz it with avocado oil spray and season with salt, pepper and garlic powder.avocado oil spray, dash of salt, dash of pepper, dash of garlic powder
- Place it upside down on a parchment lined baking sheet and bake for 25 minutes.
- Remove from the oven and shred the insides using two forks.
- Add the cheese & tomatoes and then bake for another 15 minutes.9 cherry tomatoes, 3 Tbsp garlic herb Boursin cheese
- Remove from the oven, sprinkle on the fresh basil and then use a fork to carefully mash the tomatoes and mix everything together.2 Tbsp fresh basil, thinly sliced

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