Published by: Kristy Hawk
This 2-ingredient pizza crust is easy to make, low in calories and fat and absolutely delicious. The golden crust is chewy just like regular pizza.
Why You Should Make This Crust
If you’re trying to keep your calories and fat lower, you should definitely make this! I began making this because I am having gallbladder issues and have to keep my fat very low. This crust does not bother my stomach. My kids even love this! Why spend hours making regular pizza dough when you can whip this up in less than 30 minutes?
Ingredients
The crust consists of just 2 ingredients:
- Plain Nonfat Greek yogurt
- Self-Rising Flour
I personally use King Arthur Self-Rising Flour and Friendly Farms Plain Nonfat Greek Yogurt.
2 INGREDIENTS
The toppings are up to you! I like to add these:
- Cottage Cheese
- Mozzarella
- Parmesan
- Cooked Chicken
- Mushrooms
- Banana Peppers
- Overachiever Seasoning
- Parsley
How To Make
Preheat a pizza stone in the oven to 400 F.
Mix the Greek yogurt and flour together in a bowl.
Once combined, transfer to a floured surface and knead for 2-3 minutes. Add more flour if needed. The dough will be sticky.
Place the dough on a piece of parchment paper and press into a circular shape using floured fingers.
Poke several times with a fork and then transfer it to the hot pizza stone. Par Bake for 7 minutes.
Remove from the oven and top it with whatever toppings you’d like. I do:
2 Tbsp Cottage Cheese, 2 Tbsp mozzarella, shredded chicken, mushrooms, grated parmesan, overachiever seasoning and parsley. See slideshow below:
Bake another 12-14 minutes or until the edges are golden brown. Enjoy!
Nutrition:
1 Pizza Crust has:
280 calories, 17g protein & 0g fat
2 Ingredient Pizza Crust
Ingredients
- 1/2 cup plain nonfat Greek yogurt
- 1/2 cup self-rising flour
Instructions
- Preheat a pizza stone in the oven to 400 F.
- Mix the Greek yogurt and flour together in a bowl.
- Once combined, transfer to a floured surface and knead for 2-3 minutes. Add more flour if needed. The dough will be sticky.
- Place the dough on a piece of parchment paper and press into a circular shape using floured fingers.
- Poke several times with a fork and then transfer it to the hot pizza stone. Par Bake for 7 minutes.
- Remove from the oven and top it with whatever toppings you'd like. I do: 2 Tbsp Cottage Cheese, 2 Tbsp mozzarella, shredded chicken, mushrooms, grated parmesan, Hey Old Sport Overachiever seasoning and parsley.
- Bake another 12-14 minutes or until the edges are golden brown. Enjoy!
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