Healthier Sloppy Joes

All the bold, tangy-sweet flavor you love in a classic sloppy joe – made lighter and from scratch! Juicy lean ground beef and or turkey is simmered in a homemade sauce with ketchup, vinegar, mustard, brown sweetener and savory seasonings.

Guilt-free comfort food that is quick and satisfying! This meal is great for meal prep, weeknight dinners or game day.

Why You Should Make These

  • No Mystery Ingredients: you control exactly what goes in them! There’s no mystery ingredient or extra sugar from the premade sauce.
  • Quick and Easy: These can be made in a pinch and in under 20 minutes. They are perfect for busy weeknights or even meal prep.

Ingredients

  • 1 lb 93% lean ground beef
  • 1 lb 99% lean ground turkey
  • 1 1/2 cups tomato sauce
  • 1/4 cup golden monkfruit sweetener (which is a substitute for brown sugar)
  • 2 Tbsp no sugar added Heinz Ketchup
  • 2 Tbsp Worcestershire sauce
  • 4 tsp yellow mustard
  • 2 tsp red wine vinegar
  • 2 tsp apple cider vinegar
  • 1 tsp onion powder
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp crushed red pepper flakes
  • 2 Tbsp diced green onions

Directions

  1. Scramble the ground beef and turkey in a skillet over medium heat. Once it is no longer pink, drain excess grease if needed.

2. Stir in the remaining ingredients.

3. Cook over medium-low heat for another 5 minutes and then enjoy!

Healthier Sloppy Joes

These lightened up Sloppy Joes are a family favorite. They're lower in carbs and calories but no one will be able to tell! I like to eat mine on an Aunt Millie's low carb dinner roll.
Print Pin Rate
Course: dinner, Main Course
Cuisine: American
Keyword: beef, burger, healthier, joe, joes, low calorie, low carb, sloppy
Servings: 6 cups
Author: kristyslifestyle

Ingredients

  • 1 lb lean ground beef 96%
  • 1 lb lean ground turkey 99%
  • 1 1/2 cups tomato sauce low sodium
  • 1/4 cup golden monkfruit sweetener
  • 2 Tbsp Heinz no sugar added ketchup
  • 2 Tbsp worcestershire sauce
  • 4 tsp yellow mustard
  • 2 tsp red wine vinegar
  • 2 tsp apple cider vinegar
  • 1 tsp onion powder
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp crushed red pepper flakes
  • 2 Tbsp green onions sliced

Instructions

  • Scramble the ground beef and turkey in a skillet over medium heat. Once it is no longer pink, drain excess grease if needed.
  • Stir in the remaining ingredients.
  • Cook over medium low heat for another 5 minutes.

Notes

NUTRTION: 1/2 cup | 134 calories | 1.2g net carbs | 5.7g total carbs | 0.5g fiber | 23g protein | 3g fat | 1g sugar
*Nutrition facts are gathered by scanning food labels and using online calculators. They are accurate to the best of my knowledge. Nutrition facts may vary according to different name brands. I encourage you to calculate them on your own as well.

Watch Me Make This ↓

https://www.facebook.com/share/r/1H5hFnjEez

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