Fall Harvest Chicken Salad
This salad consists of chicken tossed with Honeycrisp apples, sharp white cheddar cheese, walnuts, dates and green onions. It’s coated in a creamy yogurt-mayo dressing sweetened with honey and brightened up with Dijon mustard. Fall in a bowl!
Why You’ll Love This
•It’s the perfect balance of sweet, savory and crunchy.
•Quick and easy to make.
•Great for meal prep or easy lunches.
Substitutions
- Instead of canned chicken, you could use shredded rotisserie chicken.
- Instead of dates, you could use raisins or dried cranberries.
Ingredients
- 12.5 oz can of chicken breast in water, drained
- 1/2 of a Honeycrisp apple, diced
- 1/4 cup sharp white cheddar cheese, cubed
- 3 green onions, sliced
- 1/4 cup Greek yogurt
- 1 Tbsp Duke’s Light Mayo
- 5 deglet noor dates
- 2 Tbsp chopped walnuts
- 1 Tbsp Dijon mustard
- 1/2 Tbsp honey
- 1/2 tsp salt
- 1/2 tsp black pepper
Directions
- Chop the apples, cheese, dates, onions and walnuts into small pieces.
- Mix together the sauce in a small bowl – Greek yogurt, mayo, honey, Dijon mustard, salt and pepper.
- Place the chicken into a large bowl. Add in the apples, cheese cubes, dates, onions and walnuts. Stir to combine.
- Next, add in the sauce and stir until coated.
Watch Me Make This Recipe ↓
Fall Harvest Chicken Salad
This salad consists of chicken tossed with Honeycrisp apples, sharp white cheddar cheese, walnuts, dates and green onions. It's coated in a creamy yogurt-mayo dressing sweetened with honey and brightened up with Dijon mustard. Fall in a bowl!
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Rate
Servings: 3
Calories: 321kcal
Ingredients
- 12.5 oz canned chicken breast, drained
- 1/2 Honeycrisp apple
- 1/4 cup sharp white cheddar cheese
- 5 deglet noor dates
- 3 green onions
- 2 Tbsp chopped walnuts
- 1/4 cup plain nonfat Greek yogurt
- 1 Tbsp Duke's light mayo
- 1 Tbsp Dijon mustard
- 1/2 Tbsp honey
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Chop the apples, cheese, onions, dates and walnuts into small pieces.
- Add them into a bowl along with the drained chicken.
- Stir the ingredients for the dressing and then add it into the salad. Stir to combine.
Notes
*Nutrition facts are gathered by scanning food labels and using online calculators. They are accurate to the best of my knowledge. Nutrition facts may vary according to different name brands. I encourage you to calculate them on your own as well.
Nutrition
Serving: 1g | Calories: 321kcal | Carbohydrates: 10g | Protein: 35g | Fat: 16g | Fiber: 1.3g | Sugar: 6.8g
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